Helping busy moms feel less stressed and more balanced
About Whitney...
Okay, here's everything you need to know about Whitney...
She's a total rockstar, but like, a calm rockstar.
She's a life coach, but not for just anyone. She's got this knack for helping those super-busy moms, the ones who seem to have it all together, but are secretly just trying to keep their heads above water.
You know those moms, right? The ones who juggle a million things, but always feel like they're dropping the ball? They're constantly feeling torn, like they're being pulled in a million different directions. They're drowning in guilt and sacrificing their own needs just to keep up. They feel like they should be able to handle it all, but they're just exhausted and overwhelmed.
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So, that's where Whitney steps in and helps them find their peace. She helps them go from feeling exhausted and overwhelmed, to feeling peaceful and balanced.
It's not just about time management or organizing schedules. It's about helping shift your mindset, ditch the guilt, and actually enjoy being a mom without losing yourself in the chaos.
Whitney helps busy moms figure out what they really want, set goals, and create a life where they can actually breathe. She's like a personal cheerleader, helping you navigate the crazy world of motherhood and find your own sense of calm. She'll take you from a place of perpetual struggle to a place of that "ahhh" feeling.
Basically, she'll help you go from feeling like you're constantly failing to feeling like you're absolutely nailing it - even when life gets messy.
She's amazing, and will help you feel amazing too.
Want to know more?​
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The decision to work with a coach is a very personal choice. It's important to feel connected, and most importantly that you feel comfortable. The greatest progress happens when you're able to be open enough to be completely honest with yourself, which can only happen when working with a coach who is non-judgmental, understanding and compassionate. These are values that Whitney brings to the coaching relationship in every interaction.
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She's a certified life coach, specialized in helping busy moms live a life that feels less stressful.
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With a degree from UC Davis in Human Development and Psychology, plus over 8 years of experience and formal training in coaching techniques, she offers a signature program paired with personalized, one-on-one or group coaching to help her clients:
- rediscover their personal identity in the midst of motherhood
- set and achieve meaningful goals, and
- master time management skills
to ultimately master mom-life.
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Whitney lives in Sacramento, CA with her husband and two kids (plus one cat!). She's a highly involved member of the parent organization at her kids' school, she's the team manager for her son's soccer team, and she enjoys warm weather and anything that involves good food, good drinks, and good company!
Whitney is passionate about inspiring, empowering, and supporting moms to thrive in every aspect of life, and looks forward to the opportunity to help you live the less stressed, more balanced mom-life that you want.
Want to...
- book a coaching session
- join my coaching program
- get some more information
- book a virtual chat
- join my FB group or weekly Zoom call
- just say hi :)
Message me using this form and I will email you back!